Nothing can ruin your day like biting into your favorite treat and being greeted by an unshakeable pain in your tooth. You wince until the pain slowly subsides, but you have no idea what caused this burden. Even the most dedicated teeth brushers and flossers face toothaches. A pediatric dentist in Idaho Falls wants to  help you determine just what is causing you this pain. We’ve put a list together of some of the most common causes of toothaches to help.

1. Tooth Decay

Tooth decay is caused by bacteria and the food you eat. Plaque forms and feeds on the sugars from your food and makes acids that cause decay over time. This is why it is so important to brush your teeth after each meal. Having regular dental check-ups and cleaning can also prevent decay.

2. Gum Disease

When plaque is built up along the gum line, gum disease can occur. Preventing the buildup of plaque by brushing and flossing is the best fight against this cause of toothaches. If you have developed gum disease, or you if aren’t sure, ask your Twin Falls dentists what the best course of action is to correct it.

3. Sensitivity

Does it hurt when your teeth are exposed to something hot or cold? Over time, the enamel, or outer surface of the tooth, can wear down and expose the nerves. If you think this is the case for you, try using a toothpaste for sensitive teeth. You can get this over the counter or ask your dentist for a prescription toothpaste.

4. Teeth Grinding

Teeth grinding often occurs during unconsciousness when we don’t even realize it’s happening. This can be the result of extreme stress and it can cause tooth pain, as well as jaw, neck and muscle aches. The best course of action to prevent further damage is to wear a teeth grinding mouth guard. Avoiding chewing gum and consciously relaxing the jaw throughout the day can also be helpful.

5. Improper Brushing or Flossing

Yes, even brushing and flossing your teeth can cause you the pain that you thought it was preventing. Using too much pressure when brushing or flossing can cause the gum line to recede and the enamel to wear down, exposing nerves and causing pain. Fighting plaque is important, but it can be done with a gentler touch. Consult your local dentists in Twin Falls for the best brushing and flossing techniques for your teeth.

Although these are the most common causes of tooth pain and can be treated or prevented from home, if you are experiencing lasting pain in your tooth, don’t delay a visit to your dentist. They can diagnose the cause and get you back to feeling your best.