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Amazing Health Benefits Of Pineapple

Pineapples are one fantastic fruit, helps to grow bones at the young stage. Pineapple prevent gastric secretion and stomach inflammation, but can play a important  role in depression. It is a fruit rich in vitamins A and C that can be eaten raw, because it contains calcium oxalate. Bromelain is a proteolytic enzyme found in fresh pineapple. Accelerating digestion process. It stimulates digestion and bowel activity, Many Doctor’s recommended to follow the diet with pineapple, it is one of the best weight loss diet.

Pineapple helps relieve inflammation and decreases formation of edema that forms after surgery or trauma. A serving of pineapple offers approximately 5% recommended daily dose of magnesium, which is essential for the body.

It has a diuretic and detoxifying role, normalizes microbial flora of the colon and has anti-inflammatory properties of hemorrhoids, You Can Make to Improve Constipation. Due to it’s diuretic properties, It is used to fight against renal, bladder infections.

Vitamin C in this fruit can play important role in creating collagen. Very important for blood vessel walls, skin, organs, and bones. Foods rich in vitamin C helps you heal wounds and fight against infections and illness.

Consumption of Pineapple  help to clear the inflammation that has led to the increase of mucus production, It is used for sore throats,  bronchitis, colds and asthma.

Fresh pineapple juice is recommended for diphtheria, It is recommended to drink a few openings every two hours. Pineapple lowers fever, infectious germs and toxins. The content of pineapple are an excellent source of iodine. allows proper functioning of the thyroid gland.  pineapple has an anemic action and fighting against arthritis, gout, gallstones and kidney stones, is recommended diet for children.

Pineapple that positively regulate our nervous system, It is also beneficial in case of memory loss, liver disease (especially jaundice) and the spleen.  It is advisable to avoid eating pineapple  people who suffering from gastric acidity, ulcers and allergies. Contains a strong calcium content, That linked to the bone health. It  is essential in the strengthening of bones.

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